healthy vegetable pasta salad Light + healthy vegetable pasta salad
This summer, the perfect recipe for your weekend barbecue is a refreshing and flavorful vegetable pasta salad! With fresh veggies and delicious pasta, this dish is sure to be a crowd-pleaser at any gathering.
Loaded Vegetable Pasta Salad
Start by boiling half a pound of your favorite pasta. While the pasta is cooking, chop up some cherry tomatoes, bell peppers, and cucumbers. Then, mix the cooked pasta with the chopped veggies and add a can of drained chickpeas.
Next, make a dressing using olive oil, red wine vinegar, Dijon mustard, garlic, and some dried herbs. Toss the veggies and pasta with the dressing, and top with some crumbled feta cheese.
Summer Vegetable Pasta Salad
If you're looking for a lighter version of the loaded vegetable pasta salad, try out this summer vegetable pasta salad! It's just as flavorful, but with a few healthier twists.
Start by boiling one pound of your favorite pasta and let it cool. Then, mix it with some chopped cherry tomatoes, sliced scallions, and some minced garlic. Add some thawed frozen peas, and a can of drained and rinsed white beans for some added protein.
For the dressing, mix together some olive oil, lemon juice, and Dijon mustard. Toss the pasta and veggies with the dressing and top with some fresh or dried basil.
Enjoy these refreshing and flavorful pasta salad recipes at your next summer gathering! They're both light and delicious, perfect for those hot summer days.
Ingredients:
- 0.5 lb of pasta
- Cherry tomatoes
- Bell peppers
- Cucumbers
- 1 can of drained chickpeas
- Crumbled feta cheese
- Olive oil
- Red wine vinegar
- Dijon mustard
- Garlic
- Dried herbs
- 1 lb of pasta
- Sliced scallions
- Minced garlic
- Thawed frozen peas
- 1 can of drained and rinsed white beans
- Lemon juice
- Fresh or dried basil
Instructions:
- Boil your pasta until al-dente.
- Chop up your veggies and mix with the pasta.
- Add the chickpeas and feta cheese.
- Mix together the dressing ingredients and toss with the pasta salad.
- Enjoy!
- Boil your pasta until al-dente.
- Mix together your veggies and pasta.
- Add the thawed peas and drained beans.
- Mix together your dressing ingredients and toss with the pasta salad.
- Top with fresh or dried basil.
- Enjoy!
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